A fun and efficient way to burn calories and gain strength. Build upon a variety of movements and body weight exercises throughout the session that will leave you feeling accomplished and inspired for the rest of your stay. All fitness levels.
Location: Meet at seating area outside of Fitness Center
Time: March 17th: 8:00AM - 9:00AM
Complimentary for resort guests.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Other Events You May Like
Mat Pilates
Flow through a series of movements designed to wake up “little muscles” in your core that will build strength and restore balance to your body. All fitness levels are welcome.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Location: Meet at seating area outside of Fitness Center
Using water as natural resistance, Water Aerobics will increase the heart rate and range of motion, and improve balance.
Please meet at Adult Pool 10 minutes prior to class start time.
An ideal class to complement your pre or post workout or to just start your day. Improve flexibility, enhance range of motion and target core muscle groups. All fitness levels.
Location: Meet at seating area outside of Fitness Center
