An ideal class to complement your pre or post workout or to just start your day. Improve flexibility, enhance range of motion and target core muscle groups. All fitness levels.
Location: Meet at seating area outside of Fitness Center
Time: February 5th: 9:15AM - 10:15AM
Complimentary for resort guests.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Other Events You May Like
Full Body Fitness Fusion
A fun and efficient way to burn calories and gain strength. Build upon a variety of movements and body weight exercises throughout the session that will leave you feeling accomplished and inspired for the rest of your stay. All fitness levels.
Location: Meet at seating area outside of Fitness Center
Using water as natural resistance, Water Aerobics will increase the heart rate and range of motion, and improve balance.
Please meet at Adult Pool 10 minutes prior to class start time.
