Flow through a series of movements designed to wake up “little muscles” in your core that will build strength and restore balance to your body. All fitness levels are welcome.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Location: Meet at seating area outside of Fitness Center
Time: January 1st: 8:00AM - 8:50AM
Complimentary for resort guests.
All fitness levels welcome.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
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Aqua Fitness
Using water as natural resistance, Water Aerobics will increase the heart rate and range of motion, and improve balance.
Please meet at Adult Pool 10 minutes prior to class start time.
Take time for yourself, to regain balance and flexibility, and reset your intentions through this unique combo class. Our instructor will coach the class through breathing techniques that bring calm and peace while zeroing in on the restoration of balance, flexibility and strength.
Please meet at seating area next to Fitness Center, 5 minutes prior to class time.
Location: Meet at seating area outside of Fitness Center
Join us every Thursday morning from 8:00am until 9:00am on Polo Lawn for our Keiki Ninja Zone class! Designed for children ages 5-12, this energetic and fun-filled session features an exhilarating obstacle course that challenges agility, balance and coordination. Led by enthusiastic instructors, the class is a perfect blend of of fitness and excitement, offering a quick-paced adventure where keiki (kids) can unleash their inner ninja. (R, $)
